Japanese Martial Arts Book - Goju-ryu Karate Book Traditional Karatedo Cyojun Miyagi's Son Kei Miyagi

size
width
13cm 5"
depth
1.2cm 0 1/2"
height
18cm 7"

Title Illustrated easy-to-learn Traditional Karatedo
Author Takashi Miyagi,who is Chojun Miyagi's son
Publication year 1974 First Edition

This book is divided into the following parts.
1Basic knowledge of Karatedo
2Warm-up excersise and cool-down
3Basic training of Karatedo
4How to train Karatedo
5Kata of Karatedo
6Practical Kumite

Softcover w/dust jacket approx188pages It contains a lot of photos throughout,so even if you don't understand Japanese,you'll enjoy this book through many photos.

Goju-ryu(Japanese for "Hard-soft style") is a style of karate that uses a combination of hard and soft techniques. It is commonly believed that the concept of combining the two extremes originated in a Chinese martial arts doctrine known as wu bei ji (pronounced bubishi in Japanese.) Goj?-ry? combines hard striking attacks such as kicks and punches with softer circular techniques for blocking and controlling the opponent, including locks, grappling, takedowns and throws. Major emphasis is given to breathing correctly. Goju-ryu practices methods that include body strengthening and conditioning, its basic approach to fighting (distance, stickiness, power generation, etc.), and partner drills. Goju-ryu incorporates both circular and linear movements into its curriculum.

If you are interested in Japanese Martial Arts, these books would be a great collection for you!
-CONDITION-
Slight yellowing and stains on the cover and pages.Binding is a little bit loose.But it is in very good condition overall.
Please see below photos to confirm the condition of this book